At Remedy you have the option to delve deep and practice yoga in private, duo or trio sessions. We also offer dynamic group classes at various levels. As you practice yoga positions you discover enhanced self-awareness through your body. We look at Yoga as holistic training for body and mind.
Yoga group classes are designed for all levels. You can drop in spontaneously and profit from the energy of practicing together. The number of participants is limited to 10 to ensure individualized attention.