Restorative Yoga Sydney teaches an eclectic gentle style of Hatha Yoga promoting balance and harmony physically, mentally, emotionally and postures (asana) and breath work (pranayama) are integrated to stretch, strengthen, open and release through the entire emphasis is given to Savasana (Deep Relaxation) in the sessions given at Restorative Yoga Sydney.
Founder and teacher Sally Belmont incorporates into her Private Sessions her own 35 years experience of yoga, meditation, deep relaxation and knowledge of aromatherapy, holistic health, spiritual healing and metaphysics. Sally is a Reiki II Practitioner.
Sally's passion is to bring balance and harmony into the lives of others for health and wellbeing.
By Appointment Only :
One-to-One Private Sessions in Yoga, Deep Relaxation and Meditation for Holistic Health.
Introduction Private One-to-One Beginner Courses and Private One-to-One Beginner Sessions.
Restorative Health Retreat : COMO Shambhala Estate , Ubud, Bali.
Sacred Secrets of Savasana Workshops : Australia/Europe
Walkabout Workshops : Australia
Please contact Sally : mobile(+61) 409 017 020
or by e-mail