Classes, Peer Support, Teacher Mentoring & Building Community
We are offering weekly classes and teacher mentoring with the focus on peer support and learning together
This group started in October 2013, by 4 graduates of the Path Yoga Centre’s, 70 hour Restorative Yoga teacher training program as a practicum to directly apply the knowledge into a classroom setting, offer more restorative yoga to the public and build a restorative yoga community
This is a learning environment for us to practice as teachers and is dedicated to really honing our skills. We are amazed at how much restorative yoga can enhance our lives by allowing our nervous system to cool down, reset and support our bodies to find a more neutral and balanced state
Classes: Choosing a yoga class in Vancouver can sometimes be intimidating. Our goal is to offer an open opportunity and warm environment for students to come in to try a class on a drop in basis. Classes allow the body recharge it’s batteries and slowly return itself to its optimal state of functioning. Your payment covers our room rental and any funds over and above go back into further training to develop our skills as teachers.
Mentoring: We offer a unique teacher mentoring and practicum program. Peer support is so valuable and often missing in the world of yoga today so we have decided to focus on that concept and offer it here is a way of learning to make things accessible, approachable and enjoyable. Restorative yoga can have subtleties and intricacies within the variations and it can be supportive for the teacher to unpack them with others and learn together. Playing with postures and different body shapes supports the teacher in their experience of understanding, digestion and integration.
Please contact us if you have any questions or ideas as we would like grow restorative yoga in Vancouver together.
Everyone in the Restorative Yoga Vancouver Community
No reviews yet