Root to Light Yoga Studio - affiliated with the Irish Yoga Association and the European Union of Yoga is based in the heartland of Ireland near Tullamore Co. Offaly.
Teachers - All our teachers meet the highest standards having been trained for a minimum of four years and maintain their standards by attending continuous professional development workshops with national and internationally recognised teachers.
Classes - There are weekly classes for beginners, intermediate and advanced. There are also weekly pregnancy yoga classes.
Workshops - Root to Light run regular workshops with international yoga teachers. Our programme includes the study of yogic texts by doctors of Philosophy, Sanskrit and Yogic Psychology. We also invite teachers who have developed recognised programmes of excellence in India and Europe including Awareness Through the Body and experts in consciousness development and meditation techniques to host workshops in Root to Light
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