Sally Belmont :: Restorative Yoga
Restorative Yoga is an eclectic gentle style of Hatha Yoga promoting balance and harmony physically, mentally, emotionally and postures (asana) and breath work (pranayama) are integrated to stretch, strengthen, open and release through the entire emphasis is given to Savasana (Deep Relaxation) in Restorative Yoga.
Founder and teacher Sally Belmont incorporates into the classes her own 35 years experience of yoga, meditation, deep relaxation and knowledge of Aromatherapy, Holistic health, Spiritual healing and Metaphysics. Sally is also a Reiki II Practitioner.
Sally's passion is to bring balance and harmony into the lives of others for health and wellbeing.
One-to-One Private Sessions in Yoga, Deep Relaxation and Meditation for Holistic Health.
Introduction Beginner Courses : Small Groups and Private One-to-One Sessions.
Workshops : Walking in Wellness
Workshops ,Classes,Courses and Private One-to-One Sessions are by appointment only.
Please contact Sally by phone : 0409 017 020 or
by e-mail :
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