Voted #1 by CitySearch, WFAA-List, Addison Reader's Choice
Instructors: 800-12,500 teaching hours:
Founded by Suze Curtis in 1996, this time-proven, unique practice blends the power of asana with vibration. Practiced in 88-95 degrees, this discipline incorporates breath, alignment, power vinyasa flow with internal toning - a soft hummmmm during YIN stretches. The healing power of sound vibration is reflected in the thousands of testimonies from our students over 18+ years.
This very popular 75-Minute practice features "call-outs" - a strong foundation to ensure quality practice flow. Instructors have freedom to focus fully on all students -encouraging, guiding, adjusting, inspiring. Students love that every class is consistent in sequencing, timing and instructor-attention.
Whether you desire to be challenged physically, relieve stress, or courageously face "your stuff" -you'll leave this practice glowing, stress-free & totally-energized!
- Drop-In $18
- 5 Classes (consecutive) $35
- 10 Classes (good for 3 months) $147
- 1-Month $138
- 12-Month Auto-Draft $99
- 12-Month PIA (+Free Mo) $979
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