Yoga is for everyone, and has the power to change yo u. At Samkkya Yoga, you will experience Yoga at its most traditional authentic form. From gently introducing you into the various postures, to guiding you through the intricate asanas, you will discover how regular yoga practice can transform the body and mind.
Samkkya Yoga helps you balance the competing demands of work, family and everyday life by providing the ‘me-time’ your body and mind are craving. Our friendly small group classes help you strengthen your body and relax your mind. You'll feel more calm, connected and in control, every single day.
Samkkya Yoga is open morning and evening, six days per week. We offer a variety of classes for students of all skill levels, beginner through advanced. We invite you to stop by our studio—we'd love to meet you!