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Samkkya Yoga

No. 4 A Lorong Rahim Kajai, (TTDI)
14 Taman Tun Dr. Ismail
60000 Kuala Lumpur Kuala Lumpur
Malaysia
Average: 5.0 of 5 stars

1 Review

39 Followers

Week of January 23TH

Monday, Jan 23

  • Hatha Yoga (Multi-level) Ayyappan Narayana @ Samkkya Yoga
    Going 
    RM35 
    08:00 am to 09:00 am
    Favorite Class 

    Hatha Yoga: This foundational style is the source of most modern yoga styles. Physical postures are taught with a focus on alignment and breath while entering, holding, and leaving the posture. This class is about the basics of yoga – an initial instruction in yoga asana and a way to review basic principles of alignment.

    Levels

    • Beginner
    • Intermediate
    • Advanced

    Styles

    Ayyappan Narayana

    No reviews yet

Tuesday, Jan 24

  • Ashtanga- Power Ayyappan Narayana @ Samkkya Yoga
    Going 
    RM35 
    08:00 am to 09:00 am
    Favorite Class 

    3. Ashtanga (Power): Ashtanga Yoga is a rigorous style of yoga that follows a specific sequence of postures and is similar to vinyasa yoga, as each style links every movement to a breath. The difference is that ashtanga always performs the exact same poses in the exact same order. This is a hot, sweaty, physically demanding practice that helps develop power and cardio strength. Join this class if you want to advance your asana practice.

    Levels

    • Beginner
    • Intermediate
    • Advanced

    Styles

    Ayyappan Narayana

    No reviews yet

  • Flow Ayyappan Narayana @ Samkkya Yoga
    Going 
    RM35 
    09:30 am to 10:30 am
    Favorite Class 

    Flow: This Vinyasa-based flow class will build heat and strength while maintain a good awareness and focus on the breath. The class will start with the power and heat of Sun Salutes, gently warming your body up, then progressing to a rejuvenating flow leaving you refreshed and alert to take on your day! Come energize the body and calm the mind.

    Levels

    • Beginner
    • Intermediate
    • Advanced

    Styles

    Ayyappan Narayana

    No reviews yet

  • Ashtanga- Power Ayyappan Narayana @ Samkkya Yoga
    Going 
    RM35 
    06:00 pm to 07:00 pm
    Favorite Class 

    Ashtanga (Power): Ashtanga Yoga is a rigorous style of yoga that follows a specific sequence of postures and is similar to vinyasa yoga, as each style links every movement to a breath. The difference is that ashtanga always performs the exact same poses in the exact same order. This is a hot, sweaty, physically demanding practice that helps develop power and cardio strength. Join this class if you want to advance your asana practice.

    Levels

    • Beginner
    • Intermediate
    • Advanced

    Styles

    Ayyappan Narayana

    No reviews yet

Wednesday, Jan 25

  • Flow Ayyappan Narayana @ Samkkya Yoga
    Going 
    RM35 
    08:00 am to 09:00 am
    Favorite Class 

    Flow: This Vinyasa-based flow class will build heat and strength while maintain a good awareness and focus on the breath. The class will start with the power and heat of Sun Salutes, gently warming your body up, then progressing to a rejuvenating flow leaving you refreshed and alert to take on your day! Come energize the body and calm the mind.

    Levels

    • Beginner

    Styles

    Ayyappan Narayana

    No reviews yet

  • Sivananda-Hatha Ayyappan Narayana @ Samkkya Yoga
    Going 
    RM35 
    06:00 pm to 07:00 pm
    Favorite Class 

    Sivanandha Hatha Yoga: An unhurried yoga practice that typically begins with Savasana (relaxation pose), kapalabhati and anuloma viloma, followed by a few rounds of surya namaskara. The class then moves through Sivananda's twelve asanas or variations of, which together are designed to increase strength and flexibility of the spine. Sivananda will appeal to you if you want to take it slow and gentle.

    Levels

    • Beginner
    • Intermediate
    • Advanced

    Styles

    Ayyappan Narayana

    No reviews yet

Thursday, Jan 26

  • Sivananda-Hatha Ayyappan Narayana @ Samkkya Yoga
    Going 
    RM35 
    08:00 am to 09:00 am
    Favorite Class 

    Sivanandha Hatha Yoga: An unhurried yoga practice that typically begins with Savasana (relaxation pose), kapalabhati and anuloma viloma, followed by a few rounds of surya namaskara. The class then moves through Sivananda's twelve asanas or variations of, which together are designed to increase strength and flexibility of the spine. Sivananda will appeal to you if you want to take it slow and gentle.

    Levels

    • Beginner

    Styles

    Ayyappan Narayana

    No reviews yet

  • Hatha Yoga (Multi-level) Ayyappan Narayana @ Samkkya Yoga
    Going 
    RM35 
    06:00 pm to 07:00 pm
    Favorite Class 

    Hatha Yoga: This foundational style is the source of most modern yoga styles. Physical postures are taught with a focus on alignment and breath while entering, holding, and leaving the posture. This class is about the basics of yoga – an initial instruction in yoga asana and a way to review basic principles of alignment.

    Levels

    • Beginner
    • Intermediate
    • Advanced

    Styles

    Ayyappan Narayana

    No reviews yet

Saturday, Jan 28

  • Flow Ayyappan Narayana @ Samkkya Yoga
    Going 
    RM35 
    09:30 am to 10:30 am
    Favorite Class 

    Flow: This Vinyasa-based flow class will build heat and strength while maintain a good awareness and focus on the breath. The class will start with the power and heat of Sun Salutes, gently warming your body up, then progressing to a rejuvenating flow leaving you refreshed and alert to take on your day! Come energize the body and calm the mind.

    Levels

    • Beginner
    • Intermediate
    • Advanced

    Styles

    Ayyappan Narayana

    No reviews yet

Sunday, Jan 29

  • Hatha Yoga (Multi-level) Ayyappan Narayana @ Samkkya Yoga
    Going 
    RM35 
    09:30 am to 10:30 am
    Favorite Class 

    Hatha Yoga: This foundational style is the source of most modern yoga styles. Physical postures are taught with a focus on alignment and breath while entering, holding, and leaving the posture. This class is about the basics of yoga – an initial instruction in yoga asana and a way to review basic principles of alignment.

    Levels

    • Beginner
    • Intermediate
    • Advanced

    Styles

    Ayyappan Narayana

    No reviews yet

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