Sattva = the quality of serenity, goodness, balance, and harmony.
We are professional, certified yoga instructors who are passionate about helping our clients become the best they can be. We’ve had fantastic yoga and Ayurveda instructors who have instilled in us a desire to share the gifts these sister sciences have brought to our own lives.
We have helped many people who range in age from 12 to 92 become more fit, more limber, and more mentally sharp.
Our yoga classes vary from relaxing to challenging. We teach both mat and chair classes for those with mobility issues. While the classes have different styles, all of our classes are upbeat, safe, deeply researched and expertly delivered.
Balance Renew Transform
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