Body Nourishing, Soul Satisfying, Sanity Supporting Yoga in Capitol Hill since 1986.
Are you ready for depth in your yoga practice? Are you looking for more than sweat?
We offer good old-fashioned yoga in a thriving community of dedicated and welcoming faculty and practitioners. Our yoga is an alignment based, heart infused practice that is body nourishing, soul satisfying and sanity supporting.
Our classes flow, but not too fast. The room is warm, but not too hot. We emphasize alignment, but not without losing the flow. Just right!
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