sequimyogaandmassage.com

At Sequim Yoga and Massage enhance your mental and physical health using a wide variety of modalities. Classes hosted at Blue Mountain Yoga, located at 803 Carlsborg Rd., Sequim.

A body/mind oasis…providing stress reduction increased energy…resulting in a more peaceful state of well being. Some of the other health-promoting services we offer include, Deep Tissue Massage and Yoga Therapy. Call for appointment: (858) 437-2102

My classes and workshops are designed to benefit the novice or beginning student as well as the more advanced or experienced students. The premise of our signature style of yoga, Dantayama Yoga, is “Support equals Release”. All props, including chairs, blankets, mats, blocks, straps and knee pads are provided for your convenience. We utilize these props to promote deep release and deep relaxation. When muscles are offered support, there is no longer a need to strain, and the natural effect is, the musculature will elongate and soften. Specific alignments and adjustments are applied as well as any modifications for students who have a particular limitation in a yoga pose.

Here at Sequim Yoga and Massage are so grateful that you have found your way to our community-minded, very relaxing studio/oasis. A typical comment from some of our students is “Dantayama Yoga has saved my life! I have been practicing for about 5 years and it has taught me to be present…in the moment, something that family and the school never taught me. It wards off aches and pains as I age. It has encouraged me and given me courage”.

Visit our sanctuary for a full spectrum of healing centered on:

Meditation – Pranayama – Asana – Chanting – Restoration – Regeneration – Body/Mind – Inward Turning – Peace – Rest – Relaxation – Mantra – Dharma – Karma – Shavasana – Svaroopa – Dantayama – Indra Devi – Mindfulness – Shaktipat – Yoga Nidra – Nirvana – Bliss

To Register: go to

Monday - Wednesday - Friday 11 AM to 12:30 PM