Sherri Baptiste - Baptiste Power of Yoga & Yoga with Weights
Sherri Baptiste ERYT 500
Sherri Baptiste is an inspirational yoga teacher at the forefront of training in America. A motivational speaker, coach and author, specializing in Yoga, Yoga with Weights :Baptiste Method™, mind body fitness, spirituality, yoga and it's effects on the brain/neurobiology. She is the daughter of America's yoga pioneers and master teachers Magana and Walt Baptiste pioneers and thought-leaders in the health, yoga, human potential and fitness industries integrating yoga/meditation into the mainstream. Founder of Baptiste Power of Yoga, Sherri offers classes, workshops, retreats and teacher training. Her retreats and teacher training programs provide an empowering, peaceful oasis in a hurried world, a place where students can find within themselves the tools and knowledge to support and maintain a happier, healthier and more spiritually based lifestyle.
Sherri Baptiste author of Yoga with Weights for Dummies & Yoga All in One for Dummies, brings her rich heritage to life, continuing to practice and augment the Baptiste family traditions, personally as well as professionally. As you can imagine Sherri's heritage brings much color, texture, substance and depth to her teaching. In addition to regularly scheduled yoga classes, private sessions and guest instruction at spas, she offers spiritual retreats and specially designed workshops.
The revered family mantra from her childhood
"You get in life not what you want but what you are. . . and THAT you can change" is embodied in all of her endeavors!....With Your commitment, this system delivers change and you will discover greater energy vitality, and vigor. class is energetic and active yet suited to all levels of personal fitness. You will learn to work within whatever level of proficiency you bring.
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