There are several Yoga Therapy classes running weekly. Each class is registered only due to their therapeutic nature. Sorry no drop ins. Private sessions tailored to your specific requirements and challenges are also offered several days a week. Please contact Sherryn directly for further information.
Check out the current schedule and upcoming sessions at our website.
Prior to beginning in a class, all new students to the studio come in for an assessment where the mobility and alignment of the spine is assessed and I find out a little more about you and where your tensions and complaints are and also to answer an further questions you may have.
You also get to know me a little better as well :)
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