Shuniya Yoga, formerly Essence Yoga, invites you to experience the amazing technology of Kundalini Yoga (based on the teachings of Yogi Bhajan)! Whether you are an experienced yogi, or this is your first time practicing KY, you can create your perfect yogic experience. Kundalini Yoga balances the glandular system, strengthens the nervous system, expands lung capacity, & purifies the blood. Each class consists of a yoga set of exercises or Kriya, breathing exercises, mudra, & mantra deep relaxation, & meditation to bring you to a balances & harmonious state of relaxed bliss. We look forward to seeing you at the 2018 fall session which starts the week of September 17. Please visit for more information later in August. Have an amazing Summer!