Alignment based Hatha yoga with flow taught by Annie at 2 locations in Mittagong. Safe classes designed to open your body and allow movement intelligently.
A safe non judgmental space to learn from within and strengthen your body mind and spirit.
Classes most days in 2 locations, Mittagong Girl Guides Hall and Highlands Health club. From Mum's and Bub's to full Flow .
Available for private lessons.