We are not a studio. We offer training to yoga teachers so they can safely teach yoga to aging adults. Our Silver Age Yoga Community Outreach (SAYCO) program was created to provide Silver Age Yoga classes at no cost to under served seniors throughout the country.
This unique program benefits many people on different levels. Seniors get weekly, health enhancing and life enriching senior oriented yoga practices, at no charge to them.
Most yoga teachers do not get the training to understand, let alone modify their teaching to meet the health challenges many seniors face. Therefore we created an online training program to help teachers help their senior students.
For a listing of our classes or more info on our training, please visit our website.