This is an extensive study into the world of Prenatal Yoga, childbirth education, Moms, Anatomy & Physiology, the three trimesters for BOTH Mom & baby, Postnatal exercises with baby, speakers include an OB, a nurse practitioner/Midwife, Acupuncturist, Chiropractor as well as a Pelvic Floor Physical practitioner for pregnant woman, the Chakras and Yamas/Niyamas as they apply to pregnancy and teaching. All trainees will also have the opportunity to practice teach and gain their instructional hours in our Community Prenatal classes at Silver Lake Yoga!
Certificates Offered:
RPYT- Registered Prenatal Yoga Teacher, 85 hours through Yoga Alliance
Siesta Yoga 2.6 Mi
