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Space 238

238 Stapleton Road
Easton
Bristol
Bristol
BS5 0NT
United Kingdom

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Week of January 25TH

Tuesday, Jan 26

  • Breathe Flow Yoga with Jez Jeremy Grattan-Kane @ Space 238
    Going 
    £7
    05:30 pm to 06:30 pm
    Favorite Class 

    Enjoy a creative flowing Yoga Asana practice themed around the powerful link between body, breath and mind. Using Pranayama (Yogic breathing techniques) you will learn to use the breath as a master key into your body. Tuning up, down or balancing out the nervous system. We will be developing the breath as an anchor for the mind, allowing for the creation of calmer states of mind. Finding the balance you need between effort and ease in your practice on your mat.

    The class is open to all levels, whilst remaining with a healthy element of challenge. Wrapped up in air of lightheartedness and open inquiry.

    The aim of this class is to empower you with breath awareness. This is an excellent tool which can integrate seamlessly into daily life. Enhancing your ability to be resilient to physical, mental and emotional stress.

    Levels

    • Beginner
    • Intermediate

    Styles

    Jeremy Grattan-Kane

    No reviews yet

Wednesday, Jan 27

  • Ashtanga with Yoga Body Bliss Yoga Body Bliss @ Space 238
    Going 
    £8
    08:45 am to 09:45 am
    Favorite Class 

    A dynamic set sequence of salutations & postures toning the body, mind & breath.

    Levels

    • Beginner
    • Intermediate

    Styles

    Yoga Body Bliss

    No reviews yet

  • Vinyasa Flow with Yoga Body Bliss Yoga Body Bliss @ Space 238
    Going 
    £8
    11:15 am to 12:15 pm
    Favorite Class 

    A creative flow of postures moving with the breath to restore, re-align & re-balance oneself.

    Levels

    • Beginner
    • Intermediate

    Styles

    Yoga Body Bliss

    No reviews yet

  • Vinyasa Flow Yoga with Ranta Ranta Averate @ Space 238
    Going 
    £7
    05:30 pm to 06:30 pm
    Favorite Class 

    Yogi Ranta teaches beginners to advanced Power Vinyasa & Vinyasa Flow Yoga classes. Expect an atmospheric & inspiring class that will challenge you!

    Levels

    • Beginner
    • Intermediate

    Styles

    Ranta Averate

    No reviews yet

  • Yin Deep Stretch with Ranta Ranta Averate @ Space 238
    Going 
    £7
    06:45 pm to 07:45 pm
    Favorite Class 

    Yogi Ranta teaches beginners to advanced Power Vinyasa & Vinyasa Flow Yoga classes. Expect an atmospheric & inspiring class that will challenge you!

    Levels

    • Beginner
    • Intermediate

    Styles

    Ranta Averate

    No reviews yet

Thursday, Jan 28

  • Yoga for feeling good! with Lel Lel Pender @ Space 238
    Going 
    £7
    10:00 am to 11:00 am
    Favorite Class 

    A flowing playful class, starting from and ending in a place of rest.
    Lel's yoga is influenced by a yin / yang approach, drawing on rest to allow energy and strength and fun to then flow.
    This is yoga for feeling good in everyday life. This is a class that isn't about making super-cool shapes - that might happen along the way its about getting in touch with your body and transforming how you feel! Lel has a deep routed belief and practice in knowing that our body posture, our breath, and movement affects our hormones, our brains, our thoughts and our feelings - therefore, yoga can become a practice to really make us feel alive and bright and full of energy.
    Lel draws on her background of meditation and therapeutic work as well as having trained in yoga with several different teachers. Lel has taught children, older adults, teens, those with additional needs. A variety of bodies, abilities and souls welcomed in this

    Levels

    • Beginner
    • Intermediate

    Styles

    Lel Pender

    No reviews yet

  • Acro Yoga Jam Session with Will Will Dukes @ Space 238
    Going 
    £8
    08:00 pm to 09:00 pm
    Favorite Class 

    This class is not led, but is supervised by an experienced Acroyoga instructor willing to give advice or assistance if necessary but whom is also very happy for you to get on with your own thing providing spotting is present.

    Acroyoga - A combination of Acrobatics, thai massage and yoga.
    This class concentrates mainly on the explosive, dynamic side of Acroyoga: The Solar side.
    For already practicing Acroyogis, this is a safe place to hone skills and build greater understanding of the biomechanics of movement within their own Acroyoga practice.

    If you are new to Acroyoga please checkout 'Acroyoga Foundations' or 'Acroyoga Flow' which are all levels classes. Failing that please contact Superyogi on or 07923453817

    Please see any of our other classes if you wish to get involved!

    Levels

    • Beginner
    • Intermediate
    • Advanced

    Styles

    Will Dukes

    No reviews yet

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