Focused on private customized coaching, Janet trained at acclaimed Blue Osa Yoga School & Eco Resort, a member of the Yoga Alliance, off-the-grid near Puerto Jimenez, Costa Rica. Trained & Certified by Aaron Star, ERYT, Author, Owner & Yoga Director of Blue Osa, and Karina Ayn Mirsky, MA, ERYT, Author, Educator, and named 21 Top Famous Teachers by Yoga Journal. Her teachers vast global experience and deep human understanding helped solidify Janet's interest in Viniyoga. Vini is loosely translated from Sanskrit meaning "Adapt". Her enthusiasm for Yoga as Therapy and for Anti-Aging is distinct!
She has practiced Hatha, Bikram, Ashtanga, ParaYoga, Hot Power Flow Vinyasa, Nidra Yoga, Iyengar, Partner Yoga, Viniyoga, and many of the Himalayan traditions.
She is up for the challenge of health or weight issues, injuries, and chronic pain. Let Janet create an age-defying yoga practice to enhance your personal happiness & wellness!
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