Spirit in Motion Yoga's studio is located in a small church, providing a quiet peaceful atmosphere for the inner work of yoga. We offer a wide range of classes from gentle restorative classes to more vigorous flow-based ashtanga classes, as well as therapeutic yoga classes and private sessions.
Combining the timeless wisdom of classical yoga with modern principles of anatomy and movement, Spirit in Motion Yoga classes will not only transform your body, but will quiet your mind, enliven your soul, and expand your life.