Spirit Yoga at Hillhurst United Church is coordinated by certified Yoga Therapist, Beth Workman. Throughout the year, a selection of classes and workshops are offered - from sessions focusing on meditation, to those designed to help reduce back pain. Spirit Yoga truly has a little something from everyone. Committed to accessibility, these classes are open to all people. Whether you've been practicing for years or you've never stepped on a mat, you're invited to come and learn how yoga can support you on your journey.