Transformational Yoga gives you the tools you need in order to make a difference in your everyday life. In depth focus of asanas, the chakras, mantras, and breathing and meditation techniques gives you the knowledge you need to purify your body, stabilise your emotions, focus your mind, and increase your spiritual well-being.
Swami Vidyanand founded SriMa International School of Transformational Yoga to share his teaching and learning. Swami Vidyanand says: “Transformational Yoga is a means to relax, clean and awaken all seven Chakras through Yogasana, Pranayama and Mantra.”
Transformational Yoga is available to all. Pre and post natal, for corporates, for children and young people, and for specific issues such as reproductive difficulties or terminal diseases, we can tailor a Transformational Yoga programme for your needs.
At SriMa we offer Transformational Yoga teacher training courses, workshops and classes
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