We offer a variety of classes including Hot 108, Hot & Warm Vinyasa Flow, Our Signature Funky Flow, Happy Hour Flow, Hot Power Flow, Mindful Vinyasa, Yin, Missy White’s 108 Asanas Beginner & Advanced Series, There are multiple classes every day of the week including our popular Hot Lunch Hour classes.
Our HOME is your HAVEN
We look forward to seeing you on the mat!