Susan is an E-RYT 500hr Registered Yoga Alliance teacher who has been a dedicated yoga and mindfulness teacher for the last 15 years and a practitioner for over 30 years. Her strength as a teacher derives from a commitment to daily practice, focusing on building compassion and kind awareness in the body, mind and spirit and applying yoga as therapy for all conditions. Susan has always been involved in activity; most notably as a 2 year Member of Canada’s national Rowing team. Susan is also a licensed Marriage and Family Therapist who works with youth ages 16-25 and they’re families. She teaches, Hatha Vinyasa Flow, Yin, Restorative and Prenatal, Mindfulness yoga and occasionally Barre.