Sustainable Wellness is a trauma and resilience-informed yogic lifestyle coaching practice. We support and educate individuals and groups how to embody and live in peace passionately.
We specialize in supporting the transformation of busy professionals, people dealing with trauma, aspiring vegans, and LGBTIQ community. We coach clients how to integrate plant-strong nutrition, Imago communication, and heartful alignment-based yoga practices into their daily lives.
We provide trauma-informed services that are supported by western clinical research and ancient eastern sciences without the use of pills and gimmicks.