About Us
Sweet Soul Yoga provides professional yoga instruction to students of all levels of practice in the Stone Oak area of San Antonio, Texas.
Our studio is conveniently situated in the Commons of Wilderness Oak, near the intersection of Blanco Road and Wilderness Oak, less than 2 miles from the Vinyard Shopping Center on Loop 1604.
Find us at: 20711 Wilderness Oak, Suite 107, San Antonio, Texas 78258.
At Sweet Soul Yoga, our goal is to provide a sacred space where students find physical strength and flexibility in mind, body and spirit through the study of meditation, yoga philosphy and asana (yoga postures).
You will be known by our community of students and professional yoga instructors at Sweet Soul Yoga. All of the Sweet Soul Yoga instructors are registered with Yoga Alliance, as well as additional certifications. Expect to be welcomed like family when you walk through the door and wished well, as you leave.
The Sweet Soul Yoga Community celebrates one another's diversity and strives to provide safe, accessable yoga for all.
Those that practice yoga know that every day is different and should be celebrated as such. Sweet Soul Yoga has many different options
to meet your needs:
Gentle Yoga, Prenatal Yoga, Hatha Yoga, Hatha Flow, Vinyasa, Soul Fusion, Stability Ball Yoga, Yoga for Kids, Yoga For Flexibility, Restorative Yoga, and Guided Meditation.
Private and semi-private sessions are available. Please contact the studio to schedule a private lesson for yourself or for a group.
Sweet Soul Yoga also provides series and workshops each month for students that are new to the practice, as well as those that are wanting to advance.
Look for the following series and workshops on our monthly schedules:
Beginners Yoga, Meditation, Yoga for Stress Relief, Yoga for Golfers, Yoga for Athletes, Balancing the Chakras, Pranayama Practice (Yogic Breathing), Ayurveda, Mindfulness, Wellness, an Introduction to Ashtanga, Prenatal Yoga, Baby & Me Yoga, Family Yoga, the Yoga Sutras, and more based on student please, give us your feedback!
Friday Night at Sweet Soul Yoga is an experience to behold! Check our schedule for specialty classes that will enhance your yoga practice; including live music, candlelight, special guests, Baby & Me classes, Prenatal Yoga and Family Yoga. Friday Night at Sweet Soul Yoga will be the perfect beginning to your weekend!
*Doors open 15 minutes prior to class time.
*Please remember to keep your voice down, and electronic devices completely silenced while in Sweet Soul Yoga.
We are so happy that you stopped by to visit the Sweet Soul Yoga website!
Yoga is wellness tradition thousands of years old. If we take the time and allow ourselves to be still and listen to our bodies and minds,
oftentimes we are able to create a new sense of wellbeing for ourselves.
If you have questions about the right practice for you, please do not hesitate to contact us. We are here to help!
Sweet Soul Yoga in San Antonio includes classes for all levels.
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