The Center SF

Wednesday, Nov 29

• 

  Shakti Naam Yoga Anayana White @ The Center SF

  Going 

  $12

  05:30 pm to 06:30 pm

  Favorite Class 

  This authentic style of yoga combines multiple lineages of Yoga including the "yoga of immortality" or sukshma vyayama and principles of Universal Kabbalah. Powerful beyond words, the basic approach is relatively simple: use of Pranayama (conscious breath), mudra (hand positions), Mantras of many faiths (singing), and asana to open the meridians and remove all blocks. Shakti Naam is a non-denominational yet spiritually devotional practice open to all.

  Levels

  • Beginner
  • Intermediate

  Styles

  • Yoga Therapy

  

  Anayana White

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