The Chennai Iyengar School of Yoga Centre

Yoga Centre is providing Healthcare Yoga classes to all. Iyengar Yoga is the speciality of the Centre. Classes are conducted as per the syllabus prescribed in "Light on Yoga" and "Light on Pranayama". Yoga classes start from 6-7 am , 7-8 am and 6-7 pm from Monday to Friday. Guruji Iyengar method of Yoga Therapy is applied for treating back pain, migrain, knee pain, Hypothyroid, Cervical Spondylosis etc. Yoga Master K. Nilavazhagan, who is the disciple of of Pune, is having 14 years of experience in the Yoga field. Various types of props like, chairs, pillows, blankets, bolsters, wooden bench etc. are used for treating the pains.