Sighle has over 25 yrs. of experience teaching successfully full time in Ireland and abroad. She would be best known for introducing her own unique style of Yoga for Pregnancy to Ireland. The DVD "Labour of Love" was created by her and has sold in stores nationwide for over 5 yrs. See
Her 2 hr. classes are a mix of Restorative Yoga to relax and renew vitality, with a Contemporary blend of Meditation, gentle flowing Asanas and Pranayama. It is a credit to Sighle's style of teaching that she can continue to attract students of all ages and level of fitness.