We welcome you to The Family Tree Yoga and Massage, Des Moines. The Family Tree is all of us, including you. We want you and your family to experience growth and healing through a variety of specialty services, including Prenatal yoga, Prenatal massage, Myofascial Release, and therapeutic massage and bodywork. Owners Sandi and Zachary Hoover guide a licensed staff of dynamic instructors and gifted therapists to provide you with classes and appointments that will not only enhance your self care practices but offer you services truly unique to the greater Des Moines area. All of our classes and appointments are structured to meet your individual needs and goals. We are extremely passionate about what we do and strive to provide extraordinary service. We believe that value comes from what you receive from a service which is why our focus is directly on you. We want you to be seen and heard each time you walk through our doors.
Sandi Hoover shares her true joy, passion, expertise and experience through her creation of Roots Prenatal Yoga classes and Roots Prenatal Yoga Teacher Trainings. The yoga schedule branches out with Baby and Me Yoga, Kids Yoga, and Private/Semi-private Yoga classes led by some truly exceptional teachers. All of these classes create an opportunity to find greater ease of movement and connection with your body.
Zachary Hoover shares his talents, passion and expertise for treatment of chronic pain, pain management and injury recovery through his integration of Myofascial Release techniques and therapeutic massage. He is backed by some very gifted and vibrant licensed massage therapists who have years of experience in Prenatal massage, Post-natal massage, Therapeutic massage, Thai Yoga massage, Reflexology and Reiki. They all help to bring better balance to your life with massage and relaxation.
Nourish your roots with yoga and massage and let us all grow strong together. ￼￼
The Family Tree specializes in yoga and massage.
Prenatal Yoga and Teacher Training
Private yoga sessions
Kids Yoga & Baby and Me Yoga
Guided Self-Practice (Adamantine)
Myofascial Release Technique
Barefoot Deep Tissue & Thai Massage
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