The Lab is the result of ten years of teaching, practicing and exploring the possibilities of Yoga. Carmen Aguilar had been teaching for a decade before she decided to open her yoga studio. Fully dedicated to her vigorous and motivating style, her classes are an inspiration and a tool to help her students to advance. Classes at The Lab follow Carmen’s style, which aims at getting the student to break their limitations, both mental and physical.
The Lab provides a space to help the student create and maintain a personal yoga practice. Every class at The Lab is different from the others and students come several times a week knowing that they will get something new every time they show up.