Pilates, Somatics and Yoga - Fitness Classes - Training in Dublin, Ireland. Our aim at The Pilates Room is to teach you how to achieve the maximum results from your training by keeping you motivated. Our programmes are delivered with your health and safety as our top priority. We specialise in movement therapy for pain relief, optimal alignment and performance enhancement.
We are committed to providing the highest standard of Pilates, somatics and yoga instruction. Our instructors are highly trained and experienced professionals. We specialise in group classes and personal training sessions including:
Movement therapy for pain relief
Pilates Matwork core training
Pilates small equipment
Back care/osteoporosis pilates
Pre natal/post natal pilates