The Sangha Trinidad

The funnest place to come and do yoga in Trinidad and Tobago!

But on a serious are truly a Sangha. We offer a wide variety of classes that are beginner-friendly and challenging! No jokes! The challenge is set by make each class as hard or as gentle as you need and we will only help you and guide you. We take a holistic approach to our classes and focus on healing and rehabilitation. Our goal is to ensure you find a way to practise in a pain free range of motion without force and only at your own pace.

So come on out for a ya on the mat!