Founder of Shanti Life, Kim’s work relates to a continuous learning about the mind, body and spirit, nutrition, health and fitness, and relaxation methods with over 20 years practise as a holistic face and body work therapist and 15 years teaching YOGA and various complimentary therapies.
Kim uses a variety of styles, which integrate her experience of Iyengar, Hatha, Astanga, Kaya Kalpa, and Restorative yoga, emphasising awareness of mind, body and breath whilst focusing on correct alignment. “I believe that while yoga makes our bodies stronger and more flexible, yoga's greatest gifts are helping us to heal by stilling our mind and finding peace and an open heart~ coming back to grace.” Kim provides a safe, nurturing environment to allow students to develop their own understanding of yoga. Kim has also been doing healing bodywork and therapeutic massage for 25 years, incorporating Swedish, acupressure and aromatherapy, reflexology and reiki to bring the body back to balance.
Kim has produced a yoga music CD and just finished work on her first DVD, which will be launched through body in balance TV in March 2013.
