Located in the small city of Thorold, nestled in the centre of the Niagara Peninsula, the Yoga Centre is a unique place. All bodies , regardless of age, gender, physical ability or experience, are welcome to experience the healing benefits of classical yoga. The practices include movement timed with breath, mindfulness and self reflection. Classes are offered seven days per week in a comfortable , carpeted, private room. There are many teachers, styles of yoga and times to choose from. Memberships are reasonably priced and flexible to your schedule. First class is free.
Shine On Yoga 4.5 Mi
Joy of Yoga 3.1 Mi