Sadhana Yoga is becoming The Yoga Collective, and introducing new memberships. We are situated next door to the iconic Roxy Cinema, in the centre of Miramar, Wellington. Once part of a separate island, Miramar is now the centre of Peter Jackson’s vibrant film industry. A statue of Gandalf the Wizard guards the entrance to the studio!
The atmosphere at Sadhana Yoga is very relaxed and friendly and the classes integrate a practical, physical western approach to yoga, within a calm eastern-influenced setting.
Yoga and meditation classes offer the practitioner an opportunity to work towards many beneficial results. Regular practice helps to remove physical and mental stiffness, gaining overall flexibility, wellness and depth of insight in mind-body-experience.