The Yoga Den is place anyone can come to learn yoga. The idea is Be good to yourself. Treat your body kindly. Don't compare yourself to others. Be prepared for a challenge - physical, mental and emotional.
If you're starting out, come to the beginners classes. General classes are for those who are experienced in their practice.
Yoga Australia registered teachers and Yoga Australia registered Teacher Training course at The Yoga Den.
You don't have to book for classes.
Please don't be late for class.
Studio is cash only - no eftpos or credit.
Go to the website for more details
Call Dan Alder if you've got any questions. 0402 565 441