Ours is a welcoming studio specializing in gentle, therapeutic yoga for people who feel that they can't do yoga! Our group MAT classes are open to everyone at 11:00 every Thur., Fri. The shorter class on Friday (60 min) is geared to those with neurological disorders who wish to work on better balance in their everyday lives. Friday Classes meet at UCGNI. Chair yoga group class is also open to people with ND & we meet Fri. 12:30-1:30 at UCGNI 3113 Bellevue Ave. 45229 (directly off King) Free garage parking. Friends & family may also register & participate. You may self-refer. No prescription necessary and you do not have to be working with a UC Medical physician.
We design this research based practice to accommodate each student's ability so that you can safely develop more strength, flexibility, balance & confidence. $5/class. Register in advance at: 513-475-9567