A full range of Yoga classes are offered throughout the week, including Beginners Yoga,
Open Classes (intermediate), Seniors Yoga, Pranayama, Raja Yoga, Meditation with Mudras, Bhakti Yoga,
Pre-Natal Yoga, Post-Natal Yoga, Baby Massage, Baby Yoga, Kids Yoga, Restorative Yoga and other Workshops.
Our classes draw on many styles of Yoga including Innergy Yoga, Hatha, Iyengar, Kundalini, Vinyasa and YinYoga.
No need to sign up for a course or book in advance. All Yoga classes are "drop-in" classes.
Creating a close relationship between the body and mind is as valuable now as it has ever been.
As the body opens, the mind releases the tensions of a way of life that is increasingly demanding.
One begins to perceive a fresh sense of connection and well being.