WHO WE SERVE
Pretty much everyone.
(Humans: Baby boomers, Gen X, Millenials, etc.)
Runners, walkers, sitters, stressors
Those recovered from / still nursing a surgery or injury
Those with chronic back, hip or shoulder pain
Those who wonder what happened to the body they once knew and when they will get it back
HOW WE SERVE
We've both been teaching for a long while. It's important to both of us to bring ease, maturity, a welcoming and encouraging environment, knowledge and a sprinkle of humor to our classes and workshops. We talk about real stuff, and offer tools from the vast yoga toolbox that really work.
We show up. We offer a schedule our students can count on.
We offer a safe, nurturing environment to try new things.
We offer clear, articulate instruction.
WHY WE SERVE
We both love people. We both love helping people to feel better. There's a huge well of information in the yoga tank,(on more than just a physical level) and we feel called to make these concepts accessible and practical. We all need some tools to create balance in our lives, and we feel honored that we get to teach yoga at this time. Plus we get to meet and surround ourselves with so many lovely people. It just doesn't get better than that.
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