Denise has been practicing yoga for many years, and teaching for 18 years in and around Toledo, Maumee and Perrysburg. She opened her first studio in 2003, and is now located in Maumee, in the Uptown Shoppes.
This location boasts a beautiful garden-like area in the back, reflecting Denise's love of nature and everything fresh and from the earth. It follows the theme of Yoga-uniting spirit and nature into our yoga practice, and carrying that forward into life.
She has extensive training in several styles of yoga, from gentle beginner yoga to advanced poses and vinyasa. Her trainings include: Integrative Yoga Therapy; many hours with Doug Keller; YogaWorks training, combining skillful alignment and flow. She has studied with many master teachers, too numerous to list here. She has hosted YogaWorks Teacher Trainings for 3 years, and some of the teachers at the Yoga Sanctuary attended this training.
Denise is also an Ayurvedic Practitioner, the sister science and preventative system of yoga, more than 5000+ years old. She conducts workshops and classes nationally and locally, as well as takes private clients and consulting work. Her rich background grounds her yoga teaching into one that takes into account the whole person, not only the physical level. She holds certifications in Meditation, Reiki energy work, Emotional Stress release, Aromatherapy, as well as yoga and Ayurveda, and many other modalities.
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