The Yoga Studio

840 Main Street
Suite 111
Millis, MA 02054
United States
Average: 5.0 of 5 stars

5 Reviews


Average: 5.0 of 5 stars

5 Reviews

Write a Review
Great Value
Very Organized
Cozy & Humble
Exclusive & Fancy
Lots of Space
A Little Cramped
Worn-out Mats
Clean & Great Mats


Average: 5.0 of 5 stars
I'm a Teacher and a Student

I've been a student of Cathy's for some time. I am always amazed at how she can adjust you in a way that deepens a pose and makes it even better feeling. I aspire to be like her as a teacher!

Average: 5.0 of 5 stars
Great attention given to alignment

Cathy offers a mixed level class, which offers the proper preparation that can take you to your next level easily with excellent instruction to guide you into the alignment needed to achieve poses you may have thought weren't possible! She a offers a myriad of modifications for various level in a kind yet informative way.

Average: 5.0 of 5 stars
Top Notch Teacher Training

I have attended both the 200 and the 300 hour trainings run by Cathy Mann. After completing the 200 hour training I felt completely competent as a teacher. I really understood the postures, good alignment for safety, and yoga as a life style. Cathy cares deeply for each of her students full wellbeing. She is kind and knows when to encourage and to plant the seeds for the yogi lifestyle which affected my life and practice. Cathy stood by my side at difficult times and helped nurture my whole self through extreme care and yoga. I highly recommend her as a teacher and mentor.

Average: 5.0 of 5 stars
Great find:)

Mitzi is wonderful and my daughter has truly enjoyed working with her. I have a seen a tremendous difference in my daughters personality and she is truly happy thanks to Mitzi. I can not say enough about the work Mitzi has done with my daughter and I would recommend her in a heartbeat!

Average: 5.0 of 5 stars
A Perfect Spot for Yoga!

Set in a room in a building that was a little tricky to seek out but SO worth the find! Quiet, cozy and the teachers are great. I've tried a few classes, Yoga Nidra was my very favorite. So glad I found this gem!