As Fife's first yoga studio, The Zen Space (previously Synergy Yoga & Therapy Centre), is dedicated to offering you a blend of tools and techniques to promote your health and well-being potential and make a difference in your life. From yoga and pilates classes to relaxing therapies such as Hot Stone Massage and Shiatsu and Remedial therapies. We offer yoga classes for babies and toddlers, yoga for pregnancy & birth, chair yoga, breath & meditation classes, a mens yoga class, yoga for women and general yoga classes.
Therapy rooms and halls are available to rent for holistic therapies, classes and events.
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