Someone once said that the way you do anything is the way you do everything. Yoga and Pilates have life-changing potential so we take all our classes very seriously. We also know that life is short, so we don't miss a single opportunity to infuse it with something that might put a smile on your face. When you walk into class, there should be a heartbeat, a personality and a vibe so we built a studio and classes that feel good to us. We want you to feel good too!
Yoga is all about incorporating balance into your life. It is a series of asanas that allow you to steadily gain discipline, strength, and self-control while cultivating relaxation, awareness, and a sense of balance. At the Zen Zone you will experience personalized attention, receive a great practice and reap the benefits of a conscientious mind-body activity.