Treetop Yoga

Tuesday, Dec 05

• 

  Slow Flow Marilyn Mercado @ Treetop Yoga

  Going 

  $16

  08:30 am to 09:45 am

  Favorite Class 

  A sweet, gentle, yoga flow appropriate for all levels, including beginners looking for a little challenge.

  Levels

  • Beginner
  • Intermediate

  Styles

  • Flow
  • Hatha

  

  Marilyn Mercado

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• 

  Yin Yoga Marilyn Mercado @ Treetop Yoga

  Going 

  $16

  04:00 pm to 05:15 pm

  Favorite Class 

  Yin is a powerful practice for healing connective tissue in the body, promoting flexibility, releasing tension and healing the nervous system. Poses are held 3-5 minutes to access deep layers of fascia and can challenge you physically and emotionally.

  Relax and restore deeply in Yin yoga.

  Levels

  • Beginner
  • Intermediate
  • Advanced

  Styles

  • Alignment
  • Gentle
  • Yin

  

  Marilyn Mercado

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• 

  Feel Good Flow Becky Webb @ Treetop Yoga

  Going 

  $17

  06:00 pm to 07:15 pm

  Favorite Class 

  This challenging flow yoga class will help you find a balance of strength and flexibility. Be prepared to work hard and rest well.

  Levels

  • Beginner
  • Intermediate

  Styles

  • Alignment
  • Flow
  • Hatha
  • Power
  • Vinyasa

  

  Becky Webb

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