Hatha yoga for beginners to advanced level. Calm, comprehensive tuition that can challenge or soothe when needed. Fully equipped studio in its 16 th year of operation.
Classes offered for general level ( Beginners to intermediate ) on monday 4:45 pm.,Tuesdays 6:45 pm and 10 am on alternate Saturdays( 1st, 3rd & 5th of the month ) with free session of meditation at 9:30am
Family Yoga ( children aged 5 to teens accompanied by parent or guardian ) alternate Sundays 4:30 pm.
Children s Yoga on Tuesdays from 4:30-5:15 pm
Albany Body Mind Health 2.2 Mi
Radiant Being Nature 7.7 Mi
Albany Yoga Room 2.4 Mi
