A sanctuary in the heart of the beautiful Pocono Mountains in East Stroudsburg, Nadya & Nicole teach in a compassionate way that reminds all who enter that their practice is less about balancing on one leg and more about standing on one's own two feet.
We “roll up our spiritual sleeves” so that our individual journeys are that much more rooted and connected to the awe each moment brings…
Our Underground sanctuary is where we are less concerned about where we are going and more about celebrating the moment we’re in.
- Available:free mats
- Available:near public transport
- Available:easy parking
- Available:elevator/easy access
- Core Strength
- Mantra Yoga
- Mom & Baby
- Special Needs
- Thai Yoga Massage
- Yoga Nidra
- Yoga Therapy
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