We practice the smart evolution of Hot Yoga. The ONO Method was developed after years of practicing Bikram/Hot Yoga. After working with PTs, Orthopedists, and trainers we've developed the best in functional fitness for athletes of all ages. Our focus is on healthy postural alignment, strength and stability of the joints and ungluing the sticky bits to create a sustainable practice for a lifetime of fitness. Come and join us for this exciting new practice that our students and Valley visitors have been raving about.