Well-Being Yoga Studio we provide a healthy alternative to the business oriented approach of teaching yoga. We offer a non-competitive, inclusive, and compassionate environment for students, regardless of age, gender, or physical abilities. Our small class sizes (not exceeding 10 students) provide personal attention, ensure safety, and allow individual instructions. We strongly believe that yoga should be accessible to everybody.
There is no need for expensive “yoga clothes”, since comfortable, loose clothing is all you need. We provide mats and other yoga props at the studio for your convenience. A private, serene space, filled with good intentions, is waiting for you to begin or continue your yoga journey.
Irina Kazakevic teaches traditional Hatha yoga. Her teaching philosophy is based on the belief that the practice of yoga is more of an exploration and discovery process rather than a goal-oriented activity. Yoga is a feeling of joy and a way of living. Yoga can cure, support, fulfill, and transform. The benefits and possibilities of yoga practice are endless and, by stepping on the yoga path, we open ourselves to many wonderful and unexpected gifts.
At Well-being Yoga we offer an Optimal Well-being coaching program which combines the ancient practices of Yoga, Ayurveda, Mindfulness, and Meditation. It extends knowledge and their effective practical application in establishing daily routines that harmonize with nature’s cycles, and healthy eating habits according to your dosha. The practice of yoga provides various techniques such as postures, breathing, and chanting to address issues in the physical and energetic body. Mindfulness and meditation help calm and settle
the mind, increase awareness, and promote spiritual development.
Incorporating these modalities in daily life will create physical, mental and emotional well-being. The Optimal Well-being coaching program is available to individuals and groups. While personal coaching can start at any time, groups run twice a year September to January, and February to June.
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