Wellness Unite offers an intimate, non-judgemental space with a small limit class size for beginners to advanced students - all levels of experience are welcome. Our instructors take cues from the class and offer routines that benefit everyone. We provide safe instruction and alternate poses with emphasis on your comfort. We teach a classical style, with a focus on hatha, yin, vinyasa (flow) and Kundalini.
We also offer Yoga Therapy, Hypnosis, Thai Yoga Massage and Reiki.